Kicking About – 2

Trying to maintain at least a 80:20 or more ratio between Orthodox & SouthPaw. If you notice, especially on the jumping kicks, my left hip doesn’t want to open causing the leg to ‘hang’ lower as a trailing...

Kicking About – 1

A random session where, feeling quite good through the hips and ankle thought I’d play with a bunch of kicks. Started with some (not all) variations in Round House Kicks. Played around with chamber control and the need for a high poised...

My Little Dragons

Awesome Online Attendance through Lockdown Naturally this is what a Martial Art’s father wants, his children to join in with his passion. At the time of writing this, Dylan (4) and Kara (2) both grasp kickboxing well. They stay focussed for the session and who’d have...

Injuries Suck

As we enter into November and slide towards Christmas I’m doing my best to get some sort of normalcy back to training. For the past 6 weeks I’ve been semi nursing a sprained ankle. Minor tear of a ligament in my right foot (CFL). Before that, a slight dislocation in...