Coach. AUthor. Speaker
Marc Edwards
I help people step into their purpose, their potential.
Body, Mind & Soul transformation — without the overwhelm.
YOUR BEST LIFE IS
JUST AHEAD
Author
TAKING CONTROL:
Body, Mind, Soul
Speaker
Keynotes, Courses & Workshops on stepping into your higher self.
Coach
1:1 coaching and strategy sessions that drive results, specifically for you.
Creator
Action Performer. Film Producer.
Serenity Films.
PROJECTS & BRANDS
LIFESTYLE COACHING
For over 25 years I've been helping people take control of their lives, not just their bodies.
This is lifestyle coaching built on a framework that treats you as a whole person: Body, Mind, and Soul, working together instead of pulling in three different directions.
Before anyone works with me on transformation, we go back to basic principles, six of them:
Eating, Drinking, Sleeping, Thinking, Moving, and Breathing.
These aren't glamorous. Nobody builds a personal brand around drinking enough water or getting to bed on time. Every client I've worked with, from elite martial artists to people rebuilding their health from nothing, has the same story underneath the surface, the advanced stuff never held because the six foundations weren't in place first.
Get these six right, and the rest of the journey, the deeper mind work, the soul work, gets a lot easier. Skip them, and you're trying to build castles on quicksand. This is why the six foundations sit at the base of everything I teach, and why they're the true starting point of the Taking Control framework.
Body is the foundation. This is where your six principles live, along with functional movement, nutrition that actually fits how you live, and the distinction between exhausting yourself, re-energising and training with intention.
Mind is the operating system running underneath your habits, your self-talk, and your decisions. This is where we turn self-awareness into something you can actually act on. Not once, dramatically but every day, deliberately.
Soul is the part of this work most coaching never touches. It's where purpose, meaning, and a deeper sense of self come into the picture, once the body and mind have somewhere stable to stand.
JOIN MY MENTORSHIP
A full 12-month journey through all three pillars, Body, Mind, and Soul, with me directly. This isn't a course you work through alone. It's sustained, ongoing mentorship built around your growth over a full year. If you're serious about lasting change rather than another short-term fix, this is the deepest level of work we can do together.
MENTORSHIP TWO: WEEK 8
All The Ways We Can Work Together
Mentorship Program
12 Months of Coaching
Speaking
Keynotes and Seminars
1:1 Coaching
Work with me directly.
Courses
No fluff, just expert education.
Best-Selling Books
★★★★★
Taking Control
Hardback
★★★★★
The Opponent
eBook
★★★★★
Change Your Mind
eBook
★★★★★
Self Defence
eBook
Real Stories from Coaches, Creators, and Clients I've Helped
Each of these voices represents a unique journey — shaped by clarity, strategy, and the courage to show up authentically.
Most people are far more powerful than they realise, once they stop outsourcing responsibility for their own lives and start consciously participating in their own development. That's the whole premise of this work, and it's been the throughline of everything I've built, in the gym, on the mats, in the book, and in every client relationship I've had for the last two decades.
The BODY is where it starts. Where it goes from there is, up to you